Refreshing Summer Recipes to Enjoy with Golden Milk No 7 Blend
- Captain Harmon
- Jul 20
- 3 min read
Summer invites us to experience refreshing drinks and light meals that are not only tasty but also good for our health. One standout choice to consider is the Golden Milk No. 7 Blend. This aromatic chai blend, enriched with turmeric, provides a warmth that enhances your summer recipes. In this post, we'll explore several delicious recipes that incorporate this fantastic blend, ideal for sunny days and warm evenings.
Golden Milk No. 7 Iced Latte
Kickstart your day with a revitalizing iced latte that puts a twist on your usual coffee routine. The Golden Milk No. 7 Blend offers a unique flavor and comes packed with the health advantages of turmeric.
Ingredients
1 cup of brewed Golden Milk No. 7 (cooled)
1/2 cup of your choice of milk (dairy or plant-based)
1 tablespoon of sweetener (agave syrup or honey)
Ice cubes
A pinch of cinnamon (optional)
Instructions
Brew the Golden Milk No. 7 as per package instructions, then let it cool completely.
In a tall glass, place ice cubes first, then add the cooled Golden Milk No. 7.
Pour in your milk option and mix in the sweetener.
For a finishing touch, sprinkle a pinch of cinnamon on top.
Give it a good stir and enjoy your chilled iced latte!
This delightful iced latte is perfect for a refreshing mid-morning boost or a relaxed afternoon sip.
Golden Milk No. 7 Smoothie Bowl
Smoothie bowls are a rising star in breakfast options. They are not only versatile but also healthy and delicious. This version features the Golden Milk No. 7, amplifying both taste and nutrition.
Ingredients
1 ripe banana (frozen)
1/2 cup of Greek yogurt (or a plant-based equivalent)
1/2 cup of unsweetened almond milk
1 tablespoon of Golden Milk No. 7 Blend
1 teaspoon of honey (optional)
Toppings: granola, fresh fruit, nuts, and seeds
Instructions
Blend the frozen banana, Greek yogurt, almond milk, Golden Milk No. 7 Blend, and honey until it reaches a smooth consistency.
Pour the mixture into a bowl and layer on your favorite toppings like granola, fresh fruit, and nuts.
Serve right away and enjoy this vibrant, health-packed breakfast.
Starting your day with this smoothie bowl assures an energizing and tasty morning!
Refreshing Golden Milk No. 7 Popsicles
To combat summer's heat, nothing beats the satisfaction of homemade popsicles. These Golden Milk No. 7 Popsicles are refreshing and wholesome, making them a great treat for everyone.
Ingredients
2 cups of coconut milk (or your preferred milk)
1/4 cup of honey or agave syrup
1 tablespoon of Golden Milk No. 7 Blend
Instructions
In a bowl, thoroughly mix the coconut milk, honey (or agave), and Golden Milk No. 7 Blend.
Pour the mixture into popsicle molds, leaving a bit of room at the top for expansion.
Insert sticks and freeze for at least 4 to 6 hours or until solid.
To serve, run the molds under warm water briefly to release the popsicles, then gently pull them out.
These popsicles are a fun, flavorful way to enjoy turmeric's health benefits while cooling off!
Chilled Golden Milk No. 7 Fruit Salad
For a light and zesty dish, consider a chilled fruit salad enhanced with the Golden Milk No. 7. This colorful salad is perfect for summer gatherings.
Ingredients
1 cup of fresh diced fruits (like watermelon, pineapple, mango, and berries)
1/2 cup of coconut yogurt
1 tablespoon of Golden Milk No. 7 Blend
Juice of 1 lime
Fresh mint leaves for garnish
Instructions
In a mixing bowl, combine the coconut yogurt, Golden Milk No. 7 Blend, and lime juice, stirring until it's smooth.
In another bowl, mix the diced fruits together.
Drizzle the Golden Milk yogurt blend over the fruits, and gently toss to combine.
Garnish with fresh mint leaves.
Chill for 30 minutes before serving for a refreshing summer side dish.
This fruit salad not only looks appealing but is also packed with essential vitamins and minerals!
Embrace Summer with Golden Milk
Integrating the Golden Milk No. 7 Blend into your summer recipes opens up a range of refreshing and healthy options. Whether you're sipping an iced latte, enjoying a smoothie bowl, treating yourself with popsicles, or digging into a colorful fruit salad, these recipes offer a delightful way to enjoy the health benefits of turmeric.
Get creative with this aromatic chai blend to elevate your summer meals, making them both tasty and nutritious. These dishes are perfect for hot days, ensuring hydration and refreshment while keeping you energized. Enjoy your summer cooking adventures with Golden Milk No. 7!
Share your culinary creations and savor the distinct flavors this wonderful chai infusion adds to your summer dishes!
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